Personal Trainer Jason

Due to the Coronavirus and the government halting most business for the “Stay at Home” period.

Our Personal Trainers and our specialised class trainers have put
together some online classes for our members to enjoy and join in.

Jason has done a wide variety of different types of Live Classes which are being published.

Below are 6 classes for you to click on and join in with him.

Click the image which will be directed to youtube videos that have been produced for QFG
by our trainers.

Stretch Class

Body Conditioning

Stretch 
Stage 1

HIIT Core

Stretch 
Stage 2