Having been in the Fitness Industry for over 18 years, I started my career working in gyms, teaching studio classes, then eventually set up my own outdoor fitness business.
Over the 9 years I ran my business I would always look to give more to my customers, offering them not just exercise and nutrition but the motivation and encouragement to push themselves beyond their comfort zone and take part in events or challenges they would never think they could do.
I decided to sell up and move to Spain in 2018 where I could concentrate on my own fitness and wellbeing and live a better lifestyle. Plus, those cold dark nights teaching outside in the wind and rain even snow got too much for me as I was getting older.
I have trained in all aspects of Fitness from gym level 2, Metafit, Boxercise, Circuits, Kettlebells, Spinning, Aqua Aerobics, Exercise to Music, Step, Pilates, Yoga and Level 3 Advanced Personal Training.
My passion for Health and Fitness is from experience and I love to practice what I preach; I am passionate about helping people to become fitter and stronger but also help give them the motivation and encouragement they need to continue their own journey giving them confidence that no matter what your age, shape or size anything is possible.