Author Archive: Mik

We always have qualified fitness instructors in the gym to answer any questions, but if you want more help or motivation you can book an induction or personal training session. Gym induction – €10 with Santi, Jason, Jose, Sara, Jodi or…
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  Massage is not only good for treating sore muscles and injuries, it can also improve many aspects of health –  both mental and physical. Here we take a look at some of the things massage can do for you.  …
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 We have many inspirational gym members, click image to read about two of our most fabulous ladies…  

We now have two Spanish boxing champions training at the gym. Last Saturday – June 11 –  Anton Girbea fought in Madrid to protect the Spanish champion title that he first won in February. As expected Anton remains the champ….
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  If you are feeling low on energy after a workout, before a workout, or even with no workout, then fill up at the Power Pump café. You’ll find it by going through the gate to the right of the…
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Our star boxer, Antón Girbea triumphed once again at the Second Trofeo Villa de Rojales. Boxers from various clubs competed for the title at the fight organised by Boxeo y Artes Marciales Frank.    

NOTICE/AVISO Please do not park on either side of Calle Vicente until the designated parking areas at the side and front of the gym are accesible from the road. Thank you. Por favor no se estacione en cualquier lado de…
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Este pasado sabado dia 9 de Enero dio lugar a la gran inaguración del Gym Boxing Quesada Fitness de Ciudad Quesada a manos de su directora Vivienne Shepherd , una gran inversión para Ciudad Quesada y la población de Rojales…
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